Showing posts with label My Diary For You. Show all posts
Showing posts with label My Diary For You. Show all posts

Wednesday, 6 March 2013

Medical Hypnosis - Healing Booster


Medical Hypnosis



Medical hypnosis has quietly placed its foot inside the door of mainstream medicine and is beginning to show what it has to offer. It's now perceived as a treatment with the capacity to support a wide range of physical, emotional and psychological concerns in the healthcare setting.
As medical science pushes forward so does the need to explore complimentary modalities of support. Today's clients face an overwhelming array of technology. By also considering our own natural healing abilities and pursuing health and wellness from within, we blend nature and science leading to better understanding, empowered health and well-being.

What is hypnosis?
Hypnosis, also called hypnotherapy or hypnotic suggestion, is basically a trance-like state that leads to feelings of calmness and relaxation. That relaxed state opens a person up to concentrate on a specific thought or feeling while blocking out the distractions of daily life.
Those who practice hypnosis use a person’s relaxed state to offers suggestions on ways to modify perceptions, behaviors or emotions to improve health. Hypnotherapists stress that while a person may be more open than usual to suggestion, patients remain in control and do not give up their free will.

The biggest misconception about hypnosis is that a hypnotist imposes himself or herself on a patient and takes away their self control. Instead, he said, a hypnotherapist spends a great deal of time talking with patients about their problems and histories to learn how to talk to them when they are in a trance-like state.

“One thing we do process at the first or second session is what are the expectations, fears, anxieties; what do they hope to accomplish?” he said. “We clear the air carefully at the beginning.”

“If you’ve ever had the experience of driving home and you drive the same route every day, and you go right by your exit or your street, you were in a light trance,” “Take that naturally occurring state you go in and out of and teach you how to focus those trances and do what you’d like to do more of and less of what you want to do less of.”
Hetal said in sports, that trance-like state is referred to as “the zone.”

“Athletes talk about that all the time; where they’re in a trance-like state where they couldn’t miss,” “This happens all the time; it’s just learning how to use those times of subconscious to treat a condition.”
“Hypnosis is a form of very, very deep relaxation. It’s an enhanced state of relaxation,”
 “I’m making a suggestion to the person based on what it is they want to attain.
“It’s not magic. It’s allowing the conscious mind to focus on something other than what it typically focuses on.”

There has been resurgence in the medical use of hypnosis as well as an increased knowledge and sophistication with how it is used for both inpatient and outpatient clinical applications. With better understanding the shift has going from authoritarian to empowering clients to add their own healing touch to the plan of care.

Clients in an Intensive Care setting benefit from hypnosis with a deeper more quality rest speeding up their recovery process. Cardiac clients are better able to balance their blood pressure, regulate their breathing and heart rate.

Hypnosis helps Oncology clients make immediate inroads with symptom management issues such as reducing stress and anxiety, altering sensory perception, minimizing pain or pressure, relieving nausea, vomiting, respiratory distress and even preventing hair loss.
In addition hypnosis offers clients increased confidence and self-image as well as helping them look forward in time to either envision a healthy resolution, accepting a chronic condition or even finding the inner peace and guidance to manage end of life transition.

In the Pediatric setting hypnosis can be very helpful. Children have amazing imaginations and the process of hypnosis activates the subconscious mind where our imagination lives. What better gift to offer a frightened child than control during a time of crisis. It's a tremendous advantage to melt away fear and explain procedures and treatments in identifiable terms when children are relaxed, comfortable and able to learn and succeed.

Clients in the Obstetric or Gynecology settings can benefit from hypnosis in the areas of increased fertility, relieving heartburn related to pregnancy, lessening pain, pressure, or premenstrual syndrome symptoms and supporting a comfortable natural child birth.
Hypnosis helps Internal Medicine clients reverse the effects of coronary artery disease, improving immune response, diminish inflammation from arthritis and rheumatism, relieve tension and migraine headaches, lose weight, raynauds disease, anorexia nervosa, gastrointestinal disorders and stress related issues.

Hypnosis supports Mental Health clients by relieving stress, anxiety, depression, fears, phobias and addictions. Hypnosis puts the client in control. They play a big role in their own recovery, which adds to increased fulfillment and long term success.
Hypnosis helps Dentistry clients as an effective analgesic adjunct, it relieves anticipatory anxiety, distorts time perception speeding up the procedure, minimizes bleeding, excessive salivation and gagging.
And Dermatology clients can be helped with clearing up of warts, pruritis, herpes, and pain relief from burns.

Does hypnosis work for everyone?
Hetal Desai said the conscious mind has between 500,000 and 800,000 thoughts per day and does not want to focus on anything. Hypnosis, he said, gives the mind something to focus on. She said 70 percent to 80 percent of people are able to be hypnotized, although he admits it can be difficult to hypnotize people with attention issues who have difficulty relaxing.
“People who aren’t able to just allow themselves to trust what happens, they won’t be able to relax,” Hetal said. “Most people that come to me are here because they want to be here, so I don’t usually have a problem.”
Stroke and Alzheimer’s patients who have difficulty holding onto thoughts also may not be good candidates for hypnosis because of the level of concentration required. He also said if the pain is derived from a medical issue, he will refer them to someone with the proper training.
As more people are exposed to complementary or alternative therapies, more are finding their way to hypnosis professionals. Hetal Desai said attitudes depend on what people have heard about alternative medicine.
“Nobody wants to bark like a dog,”she said, adding that hypnosis is becoming more mainstream because it works. Yoga, she added, is a light form of going into a trance, focusing on postures and breathing. “People are beginning to understand more and more that it’s not hocus pocus. They are learning how to use the power of their subconscious mind.”

What can hypnosis treat?
Hypnosis is considered an adjunct to treatment and therapy to better help patients cope with a wide range of conditions, including:
 Allergies
  Asthma
 Athletic performance
Chemotherapy side effects
  Childbirth
 Dental procedures
Gastrointestinal problems
  Mental health issues
  Pain control
Skin conditions
Smoking cessation
  Stress reduction
  Surgery
Weight loss

Hetal Desai said she’s always been interested in the mind-body connection. She said the mind is a like a DVD imprinted by environmental feedback and family and cultural interactions. The body, she said, is the playback mechanism for the DVD and an “expression of the hypnotic messages.”
Individuals in chronic pain or suffering from anxiety, somehow have internal programming related to the disorder.
“Our job is to find out what that program is, and investigate the “emotional brain” by talking to a patient’s subconscious mind and making suggestions on how to move on from an issue.
By accessing the subconscious mind and giving it suggestions, it believes anything you tell it because it relies on the conscious mind to tell it things,” Hetal said. “You put the conscious mind to sleep and the subconscious acts on anything you tell it to act on.

Ofcourse, a natural by-product of any Hypnosis session is improved sleep, I always tell clients that an hour of hypnosis is like eight hours of sleep because hypnotic trance takes them to REM sleep. Most say the experience is the most relaxed they have been in a long time. The body naturally heals faster when it is given enough rest.

                                                        


Sunday, 24 February 2013

FOR THE FIRST TIME EVER IN INDIA …… HYPNO-BAND….


Tired of your CRASH DIETS….. Sick of the taunts by people about your weight….

A NEW YOU STARTS HERE!

The Hypno-Band © is the revolutionary new weight loss system designed for those who
have a high Body Mass Index (BMI).


For the first time in India closer to your home…. A certified Hypnotherapist has launched a unique therapy to loose those extra kgs by just some lovely sessions of holistic massages and subconscious healing… CAN’T BELIEVE…. COME MEET THE PRATICIONER HERSELF….

FOR THE FIRST TIME EVER IN INDIA …… HYPNO-BAND…..

Guaranteed weight loss without Crash diets, medicines, surgery or any of the hardships that you have ever experienced before.









The Hypno-Band could change your life for- ever. Imagine having the results usually achieved by having a surgical Gastric Band fitted but not having to go through surgery, and spending thousands of pounds! Gastric Band surgery is not for everyone. Usually the surgery is only carried out on people classified as "clinically obese" & with a high Body Mass Index (BMI).

A surgical Gastric Band works by reducing the size of the stomach and therefore you eat smaller portions and feel full. Through this method it is possible to lose weight easily. The surgical method does have drawbacks however. It is very costly and of course you will need to go through a surgical procedure.

How does it work?
Over four sessions we take you through the process of having a gastric band fitted, only in your mind. By using suggestion and visualisation your mind will be con- vinced that your stomach has become smaller and that you need less food.
Each session in the Hypno-Band system lasts for one hour and before beginning the process a full assess- ment will be carried out. Usually this is achieved over eight days but this is flexible and at your convenience.

Does it involve surgery? No! the HYPNO-BAND system is a non-invasive behaviour changing method using the techniques of hypnotherapy and cognitive behavioural therapy.

Anybody is suitable for the HYPNO-BAND weight loss system.. If you are over-weight and really want and are committed to losing weight then you should be suitable. The only exception would be if there is a physiological reason for your weight problems or if you are taking certain medications.
No weight loss system will work unless you are committed to losing weight. You must be pre- pared to change your eating habits and life-style. If you are totally serious about losing weight then it will certainly work for you. The HYPNO-BAND system provides you with the tools and ability to lose weight and maintain a healthier body.

The whole process takes four one hour sessions. Usually this is achieved over 6 to 8 weeks but this is flexible depending on your progress

For more details you could either contact us for an appointment on the following coordinates:

Contact : +91 22 40143055
               +91 9820243055


Saturday, 23 February 2013

Crystal Healing

The ultimate goal of Crystal healing is to return the whole body to a state of pure unconditional love.
This basically means thinking loving thoughts, feeling loving emotions and loving practicalities of everyday life. Any other state of being creates disease, whereby the mind, body and spirit are not at in harmony with the Divine loving energy of the universe.
There are many case studies of people “curing” themselves from terminal illness and all report the same message that they had to learn how to love themselves back to health.


How can Crystals help?
Crystals emit tiny electrical impulses which are received & recognised via the body’s neurological system. Conscious recognition of the energy exchange is not always apparent as it can be quite subtle. Each crystal has its own unique signature of energy, for example Tigers Eye will promote feelings of confidence, courage, pride, success and combat any negative sensations regarding these strengths which may be causing imbalance or restriction within the mental or emotional well being of the individual.
Correct placement of crystals on the body will promote emotional and mental harmony. During this state of equilibrium, inner harmony, the body has the perfect conditions to naturally heal itself, producing healthy re- growth of tissue and cells.


How is the therapy administered?
Crystal Therapy is non invasive and extremely relaxing.Crystals are placed on the body and surrounding area to create a wonderful sense of calm, stillness and well being in a relaxed and caring environment. Sensations such as tingling, temperature changes can sometimes be felt as the body gently realigns itself.


Crystal Healing is advantageous for all mentioned, in fact any condition will benefit from a session:
Deep relaxation, migraines, panic attacks, stress relief, pain management, digestive disorders, cancer sufferers and stiff joints.

Wednesday, 13 February 2013

Help Your Child Release Exam Fear

Hypnosis : Help Your Child Release Their Fears & Anxieties
Think about your children…
Do they seem to be shy and reserved?
Are they afraid of being left alone?
Does their school work seem to be suffering?
Are they anxious or depressed?
They No Longer Need To Suffer 
  
Help to Pass Exams – Hypnotherapy to Address Exam Nerves and Fear of Examinations
Using hypnosis, in the form of hypnotherapy and Neuro-Linguistic Programming (NLP), it is possible to improve your exam performance. Hypnosis, in the form of hypnotherapy can increase your chances of passing and improve your grades by increasing confidence, removing fear of failure and controlling exam nerves.

It is Not Just Children Who May Have A Problem with Exam Nerves
Children and young people are under increasing pressure to perform well in examinations. Students are passing more and more exams at a higher and higher level but even this does not seem to be good enough. Now some universities are saying that even getting all “A” grades is not good enough to guarantee any candidate a place.
One might think of tests and examinations as more of an issue for children and young adults but examinations can be an issue for people of any age. 

If You Are Sitting the Exam You Want to Do Well

Knowing that one has to perform at a particular time to a particular standard can be an extremely daunting thing to experience. There needs to be a certain level of anxiety (nerves) to ensure that ones brain is working as efficiently as possible but too much and ones performance in preparing for and sitting the exam starts to deteriorate.
Our scholastic achievement, mobility and professional advancement can be seriously inhibited by a lack of confidence, fear of examinations or exam nerves.
Book Your Hypnotherapy Session Now!
Hypnotherapy can help control fear and also increase calmness, confidence and focus – just what one needs to pass your exams. Hypnotherapy can also help one prepare for an examination so if you want to improve your performance in tests or examinations book up for an appointment now.
Their past fears and anxieties don’t have to be permanent.  Whether they have felt this way for a long time, or maybe they just recently been acting differently.  Whatever the reasons isn’t it time to help them release this baggage and start over?

Why Children Come To A Hypnotherapist
There are many reasons that children come to a hypnotherapist.  School issues include reading, writing, memory, doing homework, performing better in the classroom, enjoying school, improving grades, and other challenges all are helped with hypnosis.  Other children come in for bedwetting, nightmares, fear of the dark, low self-esteem, dealing with divorce or a death in a family, illness–their own or someone in the family, and many more.
Get help to pass your exams. Increase your confidence. Book a hypnotherapy appointment with Hetal Desai  now!


Sunday, 10 February 2013

Past Life Therapy

Dr Hans Tendam

Dr Hans Tendam discovered regression and past life material and became one of the pioneers in the field of regression therapy. 

He initiated the 'Dutch School" of Regression Therapy. He has more than 20 years of experience as therapist and teacher.  

His books EXPLORING REINCARNATION and DEEP HEALING: A PRACTICAL OUTLINE OF PAST-LIFE THERAPY are bestsellers and are translated into many languages. 

He was the organiser of the First World Congress for Regression and Past-Life Therapy and and a presenter at the 2nd World Congress held in New Delhi.


Past Life Therapy

Past-life therapy is regression therapy accepting that scenes from apparent past lives may emerge. Regression therapy derives its name from its method: recovering and reliving past experiences cathartically. Though reliving cathartically is sometimes sufficient, regression proper often has to be complemented by working with subpersonalities, sometimes called egostate therapy: having the present personality communicate with the child or the past life that had the traumatic experience. In the present lifetime, this work is called Inner Child work, in past lifetimes, this is called working with pseudo-obsessors: treating and integrating disturbing past-life personalities.

The second complement of regression is bio-energetically: discovering and processing old residues - including those from past lives - that clutter our system and that we still may experience physically. Regression therapy in the wide sense includes Inner Child work and bio-energetic work, and the same holds for past-life therapy.

So past-life therapy is an expanded and specialized form of regression therapy. What should a broad regression therapist who works in this life only, have to learn extra to become a broad past-life therapist?

*      Guiding death experiences, including what happens immediately after death up till the life review, if any.
*      Guiding the life preparation, including planning, preview and choice of parents.
*      Discovering and processing past-life elements in experiences from this lifetime, including prenatal experiences in the womb, that explain mental and emotional responses in this life. 

Both working with subpersonalities and working bio-energetically, often may lead to discovering what those two field respectively call attachments and foreign energies: charges, subpersonalities and even complete personalities of others. In the last case, we deal with attachment by deceased people. Sometimes, attachments appear to come from people we knew in a previous lifetime. Consequentially, past-life therapy includes removing karmic attachments.

In regressing to infancy, birth and the time in the womb, children often respond, consider and decide in a way that betrays an adult background, an adult awareness. Like adults have Inner Children, children have Inner Adults. Past-life therapists take those Inner Adults seriously and discover in them previous lifetimes or conclusions and decisions from the intermission between death and rebirth. When processing an apparently relevant childhood trauma gives only half results, past-life therapy will go farther back.

Past-life therapy is generally short therapy, though the sessions are longer and more intensive than is usual in psychotherapy. Denys Kelsey, who could compare past-life therapy with his previous work as a psychiatrist and to the work of his colleagues, said (Graham 1976), "In a maximum of twelve hours of regression therapy, I can accomplish what will take a psychoanalyst three years."

The research of Rabia Clark (1995) shows that most therapists (74%) combine working in past lives with other methods and forms of therapy. Most frequently mentioned are NLP (52%), hypnotherapy - including the Ericksonian hypnotherapy (37 %), and Gestalt (20%). Meanwhile, Inner Child work will also belong in this shortlist. Many therapists (26%) also do past-life therapy with children, from about eight years of age. The main motives are childhood fears and phobias. Other motives are bed-wetting, dyslexia, depression, anger and hyperactivity. Some work with even younger children, in fact from the time they begin to speak. Carol Bowman (2000) gives examples of both mothers and young children.

How often do patients relate previous lifetimes if asked to return to the first cause of their problem? About one third of my patients, after an open suggestion, arrive in a past life, about one third remain in this life, and about one third relive childhood events that appear to be restimulations of older traumas. Shakuntala Modi found, with more serious patients, that 70% had symptoms originating from past lives. Brian Weiss (1993) found that about 40% of his patients had to go to past lives to solve their problems:

Regression to an earlier period of this present-day lifetime is usually fruitful enough for most of the remainder. For those first 40 percent, however, regression to previous lifetimes is key to a cure. The best therapist working within the classically accepted limits of the single life-time will not be able to effect a complete cure for the patient whose symptoms were caused by a trauma that occurred in a previous lifetime, perhaps hundreds or even thousands of years ago. But when past life therapy is used to bring these long-repressed memories to awareness, improvement in the current symptoms is usually swift and dramatic.

Some patients prefer to indulge in past lives while they resist confronting bad feelings and bad experiences from their childhood. On the average, working in this lifetime is emotionally more taxing. Working in past lifetimes usually is mentally more taxing, and the somatics are probably more intense while working in past lives, except for reliving serious physical trauma in this life, like accidents or violence.

Indications and counter indications

For what kind of problems people seek past-life therapy? Or when do therapists who have more options, apply this therapy? We have ample information on this: a survey in 1988 among the members of APRT, the professional association in the USA, a similar survey among the members of the NVRT, the professional association in the Netherlands, the survey of Rabia Clark in 1995. Garritt Oppenheim (1990), Hans TenDam (1993) and Shakuntala Modi (1998) also present lists. The big four of motives for past-life therapy appear to be:

1.      Fears and phobias.
2.      Relationship problems and problems of connecting with people in general.
3.      Depressions.
4.      Physical complaints without medical explanation or not responding to medical care. 

After those four, the most common other motives are:
5.      Sexual problems.
6.      Addictions.
7.      Obesity and eating disorders. 

Oppenheim and Ten Dam mention uncontrollable anger as a motive and Oppenheim gives some interesting specific motives like writer's block and stage fright (Oppenheim 1990).

What problems and which patients are unfit for regression and past-life therapy? The first condition for regression therapy is that we can communicate with the patient. We cannot do regression therapy with patients who we cannot talk to because they are mentally too retarded, too heavily drugged, too psychotic - so they cannot hold on to their own thoughts and feelings, or the reverse: they cannot let go of them, or because they are too autistic. For regression we need people who can explore their thoughts and feelings and can distinguish fact and fiction. Few psychotics qualify.

Morris Netherton considers working with schizophrenics possible, but only within an institution. He starts with imagination and gradually moves to real regression. It works, but slowly and limited. With autistic children he had no success. An alcoholic has to be free from alcohol for about three days to regress successfully. People using barbiturates or other tranquillizers have to detoxify before starting regression therapy.

Roger Woolger considers working in past lives for many too intense. They have no need to reopen old sores in their psyche, but need a personal, therapeutic relationship to rebuild their confidence in life and in themselves. Others find it difficult to visualize and to internalize. Oppenheim mention as counter indications (1990):

*      patients with acute anxiety attacks,
*      those acutely confused,
*      those in acute depression,
*      those with severe acute psychotic symptoms.
*      patients who ask for hypnosis to stop smoking or lose weight or improve their golf scores or achieve similar goals - they can nearly always attain their goals without deep-level probing,
*      patients deeply rooted in religious teachings who back away of reincarnation, 
*      macho patients (including women) scoffing at anything mystical or paranormal as 'crackpot' or 'weirdo.' 

Patients may be neurotic, tremble with fear, hear voices, have multiple personalities, are depressive, suicidal or murderous. As long as they want to work, as long as they assume responsibility, we can work with them. We cannot work with dependent people. Assuming responsibility is a condition for any therapy that is insight-oriented.

People with ‘patient mentality’, even after apparently successful regressions, hardly improve. People addicted to their suffering are rather cases for 'antitherapy', jolting them out of the standard patient - therapist relationship. Others are walking case files: they regurgle all their previous diagnoses and can talk about themselves only in psychobabble or psychiatric jargon.

Also people who refuse to be patients are unfit. They refuse suffering in all its forms (they have forgotten to feel, as feeling is too painful or too threatening), and so are unfit for explorative, insight-oriented therapies. They refuse to relax and want to interpret, comment and rationalize anything remotely resembling a significant experience or emotion. Who cannot live, cannot relive. Interesting as an intellectual ball game, but a dead-end road to catharsis. People who want to get rid of their problems without finding out the causes, sometimes may be helped by antitherapy or paradoxical therapy, and often by behavioral therapy or classical hypnotherapy.

For many, past-life therapy still has a sensational ring and so it attracts professional sufferers who want to add it to their collection of near-hits. Also, past-life therapy is mainly known in alternative, spiritual circles. Many have been told by people who just discovered they are psychic, that they have a hole in their aura because in a past life they dabbled in black magic. People who visited others to hear things about themselves, expect a therapist to do the same. They don’t come to do produce, but to consume. Or they want psychic surgery. They want to be hypnotized and come back to their senses when everything is over. Or they want to witness a miracle healing. The worst assume they are entitled to that. They have suffered enough and they pray so seriously for being healed. Others want to hear that they are a special, an uncommonly difficult case.

Only few past-life therapists like to work with drug addicts. They get images, but usually both chaotic and tedious. It seems as if their tapes have come loose and are entangled. Scientologists believe that each drug is tied to a specific emotion, and they rigorously pursue the separate emotion lines one by one.

Ten suitable motives for regression therapy and past-life therapy are:

*      Old anguish: paralyzing fear, roaring despair, waves of grief, mountains of sorrow, maddening confusion. This comes from old traumas that we track down and resolve with straight regression.
*      Be stuck. See no way out. Simmering impotent rage. Next to straight regression (often to death experiences or long incarcerations), bodily work (like acupressure) and bioenergetic interventions are indicated, till freedom has been won back and the blocked energy flows again.
*      Loneliness and desolation. This requires regression to the beginning of these feelings and especially to before that: homing.
*      Inhibition. Never mingling easily. Feeling an outsider, a spectator. Feeling clumsy, shy, withdrawn. Often guilt or shame are involved, real or talked into. Personification (working with subpersonalities), mainly Inner Child work, is indicated.
*      Submissiveness. Over-adapting to others. Lack of assertiveness. Not being able to stand in your own space and energy.
*      Be lost. Having lost the way or not knowing what way to take.
*      The body resists. Physical complaints without medical cause or not responding to medical treatment.
*      Ineffective insight. We know what the problem is, we know what to do. But nothing changes
*      Relationship problems. Being entangled with somebody else. Efforts to disentangle are in vain.
*      Self-discovery. The search for unknown, undiscovered parts of ourselves or unsuspected talents. Curiosity. Free explorations rather than therapy. 

Past-life therapy often helps where other forms of psychotherapy halt. Its methodical basis: regression, is simple. Lay hypnotists can quickly score, though objections can be made against that. Practitioners at least have to be able to establish relationships of trust, to counsel, and to deal with emotions. And they need practical wisdom.  A background in psychology and in other forms of psychotherapy is desirable.

Regressions and personifications quickly uncover the source of most problems. Who wants to work with those methods, but doesn’t believe in real past-life or prenatal experiences, may consider those experiences as diagnostic psychodrama and treat it as such. As long as the experiences are taken seriously as experiences.

A seasoned therapist can at many different moments during reliving and processing apply other psychotherapeutic insights or methods. Practical knowledge of e.g. Individual Psychology or Gestalt Therapy is desirable. Past-life therapy can be combined profitably with other insight-oriented forms of psychotherapy. Just finding and repeating and releasing traumatic experiences and close of with positive suggestion, often helps, but is too limited a repertory for a practicing past-life therapist.
Past-life therapy always starts just as regression therapy. Traumas, postulates or hangovers also originate in the present life, and pseudo-obsessions may come from multiple personalities. The only really specific elements in past-life therapy, compared to present-life regressions, are dealing with afterdeath and prebirth issues. With hangovers this is often necessary, with pseudo-obsessions always.

Introductory relaxation, visualization or hypnosis are usually a waste of time. The only thing that counts, is to find the right “bridge”, the most natural entry. The simplest bridge that is sufficient as an induction is localizing an actual emotion in the body. But for many people, emotions are remote or their body is remote. As many traumas, hangovers and pseudo-obsessions have some postulates tied in, we can use those as entry points. Postulates are embodied in key sentences. Repetition of the key sentence often unlocks the underlying problem.

Over the emotional bridge, somatic bridge or postulate bridge we can uncover those four types of problems. While dealing with them, we’ll find out to what extent they originated where. Sometimes we first need to resolve the traumatic death of the preceding life, before the patient can work on childhood problems, but the other way round may be more common.

Five different schools of past-life therapy

Practitioners in this field conceive of it in five different ways:

1. Real reliving is unnecessary. People only need to know what happened. If they cannot remember, we ask the higher self, interview a guide, or somebody else can see it for them. The knowledge gained often is used in a religious way: admonishment, prayer, forgiving ourselves and others, etc.
2. People have to relive, but not in full. They only have to understand what happened. If, unfortunately, reliving becomes difficult, tense or painful, we get them out and have them replay everything from a distance, without having to feel the impact. Like an American colleague said: "Reliving trauma is only retraumatizing."
3. Full reliving is in itself healing.
4. Full reliving is the first step only. Repetitions are necessary till the traumatic episode is being relived calmly.
5. Full reliving is necessary, but only new understanding brings full release. The original experience remains charged, but appears in a new light. People are no longer burdened. They are unstuck.

The first approach is not true past-life therapy, but a psychic consult telling people what they have done or experienced in past lives that explains why they are not radiantly happy today. The consult may be complemented by psychic treatment like Reiki, aura healing or chakra healing. For people who cannot work themselves (autistics, psychotics, retards, infants) a godsend. For people who do not want to work (professional patients and professional consumers) an escape. For people who want to work and who can work a delay - and a handicap, as they cannot enter later sessions with an open mind. Franklin Loehr wrote in Psychography:

The clinician himself is not -- repeat NOT - to use regression therapy of his clients for his own psychic development. The client's past-life recall is his experience. For the clinician to "feel along with it," to psychically pick it up or even to precognitize it, detracts from the quality of the client's experience. I learned this early. I have 40 years experience as a psychic channel . . . but I scrupulously keep my work with a recall client to that of a clinician and counselor only. I remember speaking for a group of regression therapists, and overhearing one boast how he could "go along all the way" with his client. No! Your client pays you to be a skillful psychotherapist, not a sidewalk fortuneteller.

In the Netherlands, quite a number of people advertise themselves as past-life therapist, and then tell you about your previous lives. It is rarely useful, often the reverse. In Japan, Hiroshi Motoyama works this way. Just like many of his colleagues in the West, he advises to meditate and pray (Motoyama 1992). It is unsound psychology, even worse: it prevents people to heal themselves. Other so-called therapists croon at every incident during the reliving that people should forgive. The clients hardly understand what is going, they don’t know the causes, they don’t know the consequences, but something bad is going on, so let’s forgive and ask for forgiveness! I have witnessed sessions that were interrupted every ten or fifteen minutes by visualizing golden cups filled with a radiant golden liquid. Yes, your guess is right: forgiveness to the brim.

An interesting variant of this first school is exploring past lives by testing the arm or an other body part. Kinesiology is using the body of the client as an oracle. It resembles swinging the pendulum, but uses variations in muscle tension. It is no therapy, but an interesting alternative as induction and exploration. Ultimately, it comes down to reliving. This method may be indicated for people who have difficulty visualizing. The findings of kinesiologists correspond fully with experiences from regular past-life regressions. Kinesiology has all the advantages - and disadvantages - of consulting the subconscious by using the body. If the conscious part is done also, the disadvantages may be compensated and the advantages may remain.

Many therapists of the second approach easily consult the higher self of the patient and evoke spiritual guides. Guides may be asked if regression is permitted or useful and what would be a good entry point. Sessions may wobble between regression and channeling. Some therapists let their own guide communicate with the guide of the patient. Naturally, many sessions are about the deceased, including attachments. In the better sessions, guides do not present themselves as higher beings, but as friends and acquaintances from past lives, or a deceased family member of this life. Some therapists working this way add - rightly - that a guide who prescribes you what to do, is not a guide, but an intruder.

This approach has its limits. Real neurotics cannot be helped this way, because it contains little psychotherapy. The darker sides of human nature, and evil, also cannot be dealt with this way. This approach is not enough grounded for that. But pretty often it may work, and if it works, it works simply and quickly. Especially sessions with children may be beautiful.

A good example of the third approach to past-life therapy is Brian Weiss’s report on the hypnotic sessions he did with one of his patients. To his surprise, those sessions spontaneously led to past lifetimes. In the same hypnotic condition, messages came through from guides, which explains the title of the book: Many Lives, Many Masters (1987). However, somebody who lacks a body is nor necessarily a master, and it remainbs strange to find that an intelligent, critical and well-educated psychiatrist drops his jaw when things are said from the Beyond that range from quite reasonable to platitudes and generalities.

More interesting is that people may be cured dramatically, just by reliving, without any therapeutic processing. Unfortunately, in practice this is not always the case, but it is enlightening to have another extensive case study. This is an honest book from a distinguished and unimpeachable psychiatrist, who reports in wonder, but truthfully about an experience that went against the grain of his profession. A convincing book from a courageous man.

An example of the forth approach is the oldest known form of regression therapy: dianetics of L. Ron Hubbard (1950). All episodes of lessened consciousness, physical or emotional pain lead to engrams, as he calls them. Identifying and repeated reliving of those engrams leads to discharge. His ideas resemble those of Columbus: obstinate misconceptions, but epoch-making results. Like many pioneers, his significance is more in opening new territory than in developing a handy conceptual framework. His methods are rigid, probably effective, but inefficient. Intense opposition against his approach has led to a self-contained empire of cleared people, maintaining itself with the ample proceeds of the time-consuming clearing of others. Out of dianetics came scientology, operating under duress. Scientology is a bastion, formed by a religious denomination, by copyrights on each sentence, and a tenacity resembling Jehovah’s Witnesses. Scientologists don’t canvass at your doorstep, but harass you by mail. Let’s describe briefly the therapy of Ron Hubbard without the jargon, and without fully justifying his methodology.

The remigrant or patient holds in his hands two tin cans or other electrodes connected to an E-meter, measuring skin resistance. The therapist, called auditor, keeps track of the meter. The auditor counts back in time, till he hits a traumatic episode, indicated by the E-meter showing lower skin resistance. He dates this period precisely and establishes its duration precisely. By questioning, he clarifies the initial situation. He asks the remigrant what he sees. From an often insignificant detail he develops the situation in full. Then he asks the remigrant to go over the whole episode in his mind. The E-meter shows to what extent this is done effectively. Then he asks to tell the experience. Usually, emotions have lessened somewhat in the telling, but did not discharge completely. He has the agony traversed many times till the remigrant remains completely calm. The auditor then asks if there is another situation linked to this one, which has to be traversed. If the E-meter shows a reaction (similar to the use of finger signals), he searches for those other episodes and processes them likewise.

Often the remigrant blocks. He prefers to avoid an experience, doesn’t see anything, impressions remain vague or he glosses over things. So the engram is not released. Questions that open the engram are: 'what can you sense? What precisely do you see? What can you confront? What can you be responsible for?'

Many engrams are anchored in postulates: the conclusions and decisions we used to deal with the situation. Examples are: “It isn’t really happening.” Or: “I will nevermore show how I feel.” Remigrants can recount an episode in four or five versions before they recount what really happened, what they really did. Even then, processing may be incomplete because the embedded postulates still have to be resolved.

Hubbard’s procedures are strict. The auditor has the remigrant recount a traumatic episode till the E-meter shows no reflections anymore. Hubbard gives several examples of the tenacity of scientologists, including one case of forty hours working at one situation (Hubbard 1958).

Later approaches that connect past-life therapy to behavioral therapy, are in one respect even more primitive: discharge is sought by mere repetition, while scientology stresses confronting the situation and taking responsibility, be it in a mechanical way.

Stanislav Grof is an example of the fifth, cathartic approach. Typical for Grof’s approach is strongly somatic induction (forced breathing) and strongly somatic processing. Other therapists stress mental processing: understanding and reinterpreting. Often a therapy has positive effects, but takes long or leads to inconclusive results, because mental processing was neglected, or the reverse: because somatic processing was neglected. Occasionally, mental processing and somatic processing have both been done while the emotions have been neglected. Lasting catharsis presupposes that work has been done and results have been booked on four levels: mental, sensory, emotional and physical. Well-known examples of this fifth school are Morris Netherton, Roger Woolger and Hans TenDam.

According to Ron Hubbard (1958) 82% of people clearly improve psychologically and physically after past-life therapy. General belief or disbelief in reincarnation has no influence on its success. The only condition is that apparent experiences from other times are accepted as meaningful subjective material, without continuously wondering about their objective truth. Several studies show that past-life regressions diminished psychotism scores, and enhanced the reality perception scores of patients. Also extraversion increases, another indication that reality orientation improves.

Rabia Clark writes that therapists report most often success with relationship problems and phobias, and the least success with obesity, addictions and depression. Brian Weiss found (1993) the success rate increasing from 50% to 70% by careful intake and by carefully connecting past-life experiences to (childhood) experiences in this lifetime.

Success certainly is not only a question of the right methods. Past-life therapy, like most psychotherapy, is more than applying skills; it also depends on the person of the therapist. A good therapist is weathered and mild, all friendliness and scars.


Suggested reading

Early works. Ron Hubbard wrote Dianetics (1950), a thick and controversial book of somebody who became even more controversial since. For the practicing professional, study of this work is a must, despite the prolixity and obstinacy that seem to be inherent in pioneering works. Hubbard’s later book about past-life regressions (1958) is the opposite of prolix, but unfortunately badly organized and presented.

One of the first books about the relationship between past lives and therapy, from InĂ¡cio Ferreira (1955) is interesting to read, but at the same time disappointing, Mediums identify the causes of eleven psychiatric cases in past lives. The cases seem valid and the restimulations in the present life are interesting and credible. What is being done with that? Absolutely nothing. This is no precursor of past-life therapy. Karl Muller (1970) later gives many examples of spiritist past-life therapy, mainly about karmic obsessors.

Another early book is that of Denys Kelsey and Joan Grant (1967), but they do not give examples from sessions. Kelsey’s new book, posthumously published, does (Kelsey 2007).

Works in English. Past-life therapy really starts in 1978 with the now classical works of Edith Fiore and Morris Netherton. Another good read is the book by Glenn Williston & Judith Johnstone (1983). Florence Wagner McClain (1986) wrote a practical and informative brochure, an almost ideal introduction to regression therapy for potential clients. The only objection is that she suggests that anybody can experiment with regressions and that guidance is just knowing what questions to ask. Joel Whitton (1986) is interesting and illuminating, especially about the intermission period, but uses classical hypnotic induction and classical psychiatry and hardly offers specific methodology.

Past-Life Therapy in Action by Dick Sutphen and Lauren Taylor (1987) is the best presentation of Sutphen’s way of working.

Roger Woolger wrote one of the best books on past-life therapy (1987). He makes it crystal clear that regression is only the beginning of therapy.

The first, already mentioned, book by Brian Weiss (1988) was the report of a psychiatrist that stumbled into past lives. His second book (1993) is already much more interesting. His colleague Robert Jarmon is a psychiatrist who likewise discovered past lives by accident. Though the regression techniques and insights in the whole process remain somewhat superficial, we have her a true, professional therapist at work. Also interesting is that he intersperses regression cases with other cases from his practice as a medical doctor and a psychiatrist, like near-death experiences and psychic experiences of non-psychic people. Good stories, well told (Jarmon 1997). A third American psychiatrist, who stumbled into past lives and wrote about her findings, is Shakuntala Modi. She gives interesting statistics of her therapy practice (1997).

Garrett Oppenheim gives good examples of therapies (1990). Winafred Lucas wrote and edited two volumes in which she has ten therapists explain their way of working (1993). A must for the practicing therapist!

Rabia Lynn Clark wrote her doctoral thesis on past-life therapy (1995). She inventorizes how past-life therapists work, what they work on, how long and with what results. Hans TenDam wrote Deep Healing (1996) and Andy Tomlinson recently described his therapy work and its consequences (2006).

Works in German. The first German past-life therapist who published, was Thorvald Dethlefsen (1976). Werner Koch is an other therapist, apparently experienced, but posturing as if he invented past-life therapy (1992). Far better are the books by the Swede Jan-Erik Sigdell (1993, 2006) who worked many years from Switzerland and now in Slovenia. Good reads are the books by Ulrich Kramer (2006). Marianne Carolus explains past-life therapy in anthroposophical terms (2006).

This text is an abbreviation and an update of chapter 16 in Hans TenDam’s Exploring Reincarn ation (2003).