Access Bars

How much of your life are you creating consciously and how much is life just happening to you?

If you realize you are the creator of everything in your life until now, would you choose to create the same or choose to create something else? 

What if there is a tool that can assist you create life the way it should have been? 

What if change is possible and change can be fun? What if you could be the change? What if you could create wealth, abundance, harmonious relation, the body you desire, peace and joy in life with ease and fun? What if creating was easy? 

Have you realized there are infinite possibilities in life and you can easily choose them? What if few verbal tools can change anything and everything in life? And what if for the first time ever you can truly achieve freedom from your thoughts and go beyond it? What if limitation and boundaries were just a myth? What if fear was just an illusion to divert you from recognizing your potentials? What if you always had a choice to lead your life? 
Would you choose a tool that would give you all this and much more? 

What is Bars? The Bars is a touch point therapy directed at 32 points on the head that quiets the mind, brings us back into balance and creates ease, peace and a sense of well-being similar to a massage or meditation, except so much more.

There are 32 points on the head where the electromagnetic charges of neurological synapses are stored, creating a pattern of how we act and operate. These points have a tendency to get blocked from Life’s issues – Money, Health, Stress, Trauma etc. – When these are released and cleared, the energy can flow freely, creating more awareness, ease, abundance and choice in Life

Each Access Bars® session can release 5-10 thousand years of limitations in the area of your life that corresponds with the specific Bar being touched. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change.

What are the benefits of having your Bars ‘run’?

•more FUN, JOY & EASE in every aspect of your life

•people or situations that once ‘drove you nuts’ no longer bother you or cause problems

•release stress, anxiety, and depression (depression vanishes for many after just 1 session)

Having your Bars ‘run’ releases anything that limits you and connects you to your source of creative energy, inspiration and uncaused joy. People create new possibilities and happiness in their lives with ease.

Similar to the philosophies of the yoga tradition, Access Bars is a system based on energy. Health and well-being is about unblocking stuck energy and coming back into your natural state of balance; not having to fix something that is ‘wrong’ or ‘broken’.

WHAT WILL THE ACCESS BARS CLASS LOOK LIKE ?
• An Introduction 
• Explanation of the various points or Bars on the head and their significance and the process of ‘Running the Bars’
• Actual Practice of ‘Running the Bars’ on two people and having your ‘Bars Run’ twice to experience amazing clearings in various areas of your life in the CLASS. 
• Learning the Clearing Statement to clear all charge and energies that are limiting and blocking your life
. You will be given a Comprehensive Bars Manual along with charts and photographs of the points to help you get to know these well
• Certification as an Access Bars Practitioner where you can offer a SESSION and even charge for it. 

Access Bars is a one day course.
If this feels light to you pick your phone and contact 
Dr. Hetal Desai

For an access bars class on : 13th December 9:30 am-6:30 pm 

                                                Delhi

Investment for this course is INR 7500/- For those who have done class with some other Bars Facilitators and students 16, 17, 18 – half price, children Under 15 and for repeaters - cost of the venue.  (This class will be going up to 12000/- on 1st January 2015)


Eligibility Criteria: 
Anyone who is willing to expand the possibilities in ones life.

Hetal Desai: Success - Creating Possibilities

Hetal Desai: Success - Creating Possibilities: Goal Acheivement - Mental Bank Workshop -  The Mental Bank program, developed by Dr. John Kappas represents the culmination of 30 year...

Success - Creating Possibilities

Goal Acheivement - Mental Bank Workshop - 

The Mental Bank program, developed by Dr. John Kappas represents the culmination of 30 years' experience in the field of subconscious and behavioral re-programming. It is a dramatic demonstration of how your subconscious mind is a goal machine, driven to achieve whatever it is programmed for. 

The Mental Bank program puts you in the driver's seat for programming your subconscious mind to achieve success, happiness and prosperity, easily and effortlessly.

Topics Covered 

• Power of Sub-COnscious mind 

• How habits form and how to form beneficial habits 

• Alignment of personal goals to Organisational Goal 

• Understand the concept of mental bank 

• Formulation of value events, bonus events and jackpot events based on mental bank. 

• Individual workbooks for Mental Bank 

Objectives: 

• Understand the importance of setting goals - personal and professional 

• Learn the importance of working towards a clear goal 

• Communicate one’s goal 

• Deconstruct challenges in goal setting 

Learning Outcomes: 

• The importance of working toward a clear goal 

• Ability to plan and strategize goals 

• Developing habits effortlessly 

• Make goals as per once potential 

• Increase individual productivity 

• Learn to manage anxiety/ stress while achieving goals 

• A strong belief in oneself 

Date : 07th December 2013 

Time :10 —6 PM 

Investment : 15000/-

Inclusive of Individual Mental Bank Ledger. 

Registrations— Hetal Desai 9820243055 / 40143055

Email : drhetaldesai@gmail.com 

It is a dramatic demonstration of how your subconscious mind is a goal machine, driven to achieve whatever it is programmed for. The Mental Bank program puts you in the driver’s seat for programming your mind to achieve success, happiness and prosperity, easily and effortlessly. The text, “Success Is Not An Accident” explains in easy-to-follow steps the five synergistic elements of the Mental Bank program and how to get them working in your life in less than five minutes per day. 

  

Avail Discounts for Group Corporate bookings. ( 5 + Participants)

  

Is Mumbai opening up to hypnobirthing?

Is Mumbai opening up to hypnobirthing?

With reports of Kate Middleton considering this practice before her delivery, hypnobirthing practitioners throw light on this method that has caught women’s attention in the city too

    Does the term ‘hynobirthing’ conjure up images of a doctor hypnotising you to sleep to curb your labour pains just before going into delivery? Contrary to what the term suggests, hypnobirthing is a structured childbirth class for achieving a relaxing and stress-free natural birthing experience, says Dr Hetal Desai, one of the hypnobirthing practitioners in the city. 
    While there have been reports that the Duchess of Cambridge is considering this practice, hypnobirthing has caught the attention of women in Mumbai since a couple of years now. The city first witnessed its first hypnobirthing baby around fiveyears back. “When I began the practice two years ago, we would hardly get any queries but now, at least two couples come to enquire about this method every month,” 
What is hypnobirthing? 
    Functioning on the premise that most labour-related pain is a result of fear and tension — which can be reduced or completely eliminated — hypnobirthing classes help to empower women for pregnancy. “In simple terms, it involves teaching self-hypnosis to mothers that helps them to eliminate fear, tension and pain syndrome during childbirth. The couples usually go through five to six sessions that they can begin after the first trimester. Through visual imagery, special breathing and relaxation exercises, we make the couple understand that a woman’s body is naturally designed for birthing, so there is no reason to feel fear or pain while in labour. In this way, we create a calm and stress-free birthing environment.” 
    Hypnobirthing also guides the mother in proper nutrition and best postures. “It gives complete birthing control to the mother rather than relying on doulas or midwives when in labour,”  
Does hypnobirthing 
really help? 
    According to several studies, hypnobirthing is said to have decreased the average length of labour and reduced the use of pain medication during delivery. However, Dr Rishma Pai, obstetrician and a practising gynaecologist says, “Scientifically, it is yet to be proven that hypnobirthing can eliminate labour pains completely but there is a possibility that if a woman is relaxed and in control of her body — which is what this method suggests — she might deliver with less pain.” 
    Meanwhile, the hypnobirthing practitioners affirm that this method does help during the delivery process. Hetal Desai says, “I have had hypnobirthing moms cherishing their birthing moments with joy because these sessions release all prior fears of birthing and make the mother free of harmful emotions that lead to pain and fear." 

A great bonding exercise 
    Besides empowering women for pregnancy, hypnobirthing is a great bonding exercise between the father and the baby too. “It is essential for the birthing companion to participate in hypnobirthing sessions. This gives him a chance to bond with the baby in the mother’s womb and even during the delivery, the birthing companion’s presence helps to support the mother mentally,” 
    What is hypnobirthing? Popular in UK, hypnobirthing is a structured childbirth class for achieving a relaxing and stress-free natural birthing experience. This practice functions on the premise that most labour-related pain is a result of fear and tension which can be diminished or completely eliminated.

HypnoBirthing : GIFT FOR LIFE

Dr Hetal Desai

Specialist in Hypnotherapy, HypnoBirthing & Fertility Consultant

"We believe that every woman has within her the power to call upon her natural instincts to bring about the best possible birthing for her baby and herself"

-Marie F. Mongan

Learn Relaxation Techniques so that you can give your baby a 

welcome that is calm, gentle and safe.

Achieve birth fulfillment – awake and alert 

 in  totally relaxed state of mind &body.

About Hypnobirthing :

The HypnoBirthing Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing.  HypnoBirthingÒ teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner.  You will learn to call upon your body’s own natural relaxant and thus lessen or eliminate discomfort and the need for medication.  When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.

You will be fascinated as you view HypnoBirthing films showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you,

HypnoBirthing teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles. too, can know when you are free of the Fear-Tension-Pain Syndrome. 

HypnoBirthing will teach you the art of using your own natural birthing instincts. With HypnoBirthing, you will be aware and fully in control, but profoundly relaxed.

Learnings from Birthing Classes

 Building A Positive Expectancy

• Introduction to the remarkable HypnoBirthing® philosophy

• The History of Women and Birthing

• Why and how you can have an easier, more comfortable, and safer birthing  

• How Nature perfectly designed women’s bodies to birth

• How to assist, rather than resist, your natural birthing instincts

• The vocabulary for calm and gentle birthing.  

• Visualizing gentle births by viewing beautiful birthing videos

Falling in Love with Your Baby/Preparing Mind & Body

• The remarkable mind of your newborn baby—Prenatal bonding techniques

• Rapid and instant self-relaxation techniques and deepening techniques

• Breathing techniques for labor and birthing

• Hypnotic relaxation and visualization

• Selecting the right care provider

• The Birth companion’s role in birthing

• Preparing your body for birthing with massage and toning

Getting Ready to Welcome your Baby

• Preparing Birth Preference Sheets  

• Preparing the Body for Birthing

• Light Touch Labor Massage

• Your body working for and with you

• Avoiding artificial induction and achieving a natural start to labor

• Releasing negative emotions, fears and limiting thoughts.

 An overview of Birthing – A Labor of Love

• Onset of Labor – Thinning and Opening Phase

• Birth explained simply 

• Settling in at the hospital or birthing center 

• Preparing for home birth – or baby’s choice of birth  

• As labor moves along – passing time through labor

• Hallmarks of labor

• If labor rests or slows – Companion’s  prompts and activities

• As labor advances – birthing with your baby

• Protecting the natural birthing experience

• Birth rehearsal imagery

 Birth – Breathing Love - Bringing Life

• Moving into birthing

• Positions for descent and birthing

• Breathing baby down to birth

• Baby moves to the breast 

• Family bonding with your baby

http://drhetaldesai.blogspot.in/p/hypnobirthing.html 

Parent Testimonials:

“HypnoBirthingÒ gave me a most priceless gift—a childbirth experience that was free of fear.”

“Nothing can describe the beauty of our birthing experience with HypnoBirthingÒ.  I never dreamed after having two children with another method that I could have so easy a labor.”

“Our daughter came into this world so much easier than either of us could have hoped for.  With Godspeed, keep up the good work of HypnoBirthingÒ.”

“The nurses said they had never seen a woman so calm, yet so strong.  They couldn’t put the HypnoBirthingÒ book down.”

Medical Testimonials:

“This is the way all babies should come into the world.  It’s beautiful.  Keep up the good work.”

“I’m a labor and delivery nurse.  I work in the field of obstetrics every day.  I can hardly believe my eyes as I watch HypnoBirthingÒ mothers in labor.  It’s amazing!”

“Several of my patients have used HypnoBirthingÒ.  The result: little or no medication and yet, a calm and more comfortable mother.”

“I’ve been delivering babies for twenty years, and I’ve never seen anything like this method.  It’s incredible.”

HypnoBirthing  : GIFT FOR LIFE

“My dream is that every woman, everywhere, will know the joy of a safe, satisfying birth for both her baby and herself—one she’ll not need to forget.”Marie F. Mongan, 1999

Program Your Sub-Conscious Mind - Goal Setting & Achieving Workshop - Mental Bank

Success is NOT an Accident Workshop!

Goal Setting & Making them Happen :

The unconscious mind is a goal setting machine. It works to bring whatever goals we program it with! The “Mental Bank Account” technique was developed by John Kappas. It is a unique approach to helping you achieve your dreams and goals.

I discovered this technique and have been amazed by its results! This technique is highly successful in its own right. When combined with other techniques you will learn in this workshop, success is definite!

In the Success is NOT an Accident workshop you will receive:

• Twelve hours of group instruction
• A mental bank account ledger
• A copy of Hetal Desai's Relaxation CD
• A copy of Hetal Desai's Success and Abundance CD
• A course binder with Hand-outs and activites
• Two individual coaching sessions - ( After Workshop)
• Group Facebook Page for on-going support

Determine and Set Goals

Face life's challenges with resilience by learning how to set goals and achieve them.
Discover the secret to remaining focused and resilient even in the face of the most challenging circumstances. As you know, life is not all smooth sailing. Successful people are able to face setbacks, get back up and try again. You can experience that feeling that nothing is going to stop you no matter what your goals are.
Using powerful hypnosis techniques, this programme will help you:

• Finish difficult projects
• Remain calm even in the face of major setbacks
• Stick to your goals
• Create Resilience
• Develop Effortless Problem-Solving Skills

Sometimes, however much we want something and however hard we try to achieve a goal, it just seems to slip away. After a few attempts we may even give up trying to achieve that certain something altogether and write the experience off as “just another thing that’s gone wrong”.

Often it is the battle between willpower and our emotions that causes the 'blockage'. In the end emotions always win out over willpower and so we can find ourself stuck.

But there are ways to consistently achieve your aims, ways to get to your goals and then exceed them! Whether your goals are work related or part of a need to fulfil your creative urges, Hypnosis and NLP used in combination provide a powerful range of techniques to help you realise your ambitions.

My Personal Guarantee!

Apply the techniques you learn in this workshop every day for 6-12 months and I guarantee you will achieve results or your money back!

A model for success might be as follows: Set a realistic, achievable Accomplishment Goal. Determine its benefits for emotional motivation. Analyse the obstacles - if they exceed benefits, failure is assured. Determine the knowledge and skills required. Determine sources of help. Design a plan of action (Activity Goals). Set a dead-line which establishes accountability. Isn't it time to experience true resilience through mental toughness? Goal setting can provide the template for your future success. Hypnotherapy can provide motivation, confidence, energy and insight. The ultimate prize: avoidance of mediocrity! By using Hetal Desai’s hypnosis programme, you'll find it natural to get things done effortlessly and without hesitation. Powerful hypnosis techniques help you release the fears and excuses that have been holding you back. While in a hypnotic state, you will be introduced to proven techniques and exercises that help you create an unstoppable inner drive. Once you’ve experienced the effects of being mentally tough, and find the inner strength to reach your goals stress-free, you'll wish you had taken this programme much earlier.

http://drhetaldesai.blogspot.in/2013/02/success-goal-achievement-mental-bank.html

Hetal Desai: AURA-CHAKRA Photography Healing

Hetal Desai: AURA-CHAKRA Photography Healing: Aura Photography-Aura Scan-Aura Healing What an Aura Scan Shows   Photograph of your Aura                                  Pho...

Tea Leaf Reading - Cup of tea & Divine Guidance

http://www.timeoutmumbai.net/mumbai-local/features/tea-leaf-reader

One cup of tea holds the answer to one question

Tea leaf readers are the least convincing of soothsayers. Even in the wizarding school of Hogwarts, the scatty Professor Trelawney was never right – except that one time she spotted the ominous Grim in Harry Potter’s teacup. But tassologist Hetal Desai claims the practice isn’t just fodder for adolescent fantasy or ridicule but a legitimate method of divination.

Desai, who has a degree in clinical hypnotherapy from the Indian Board of Alternative Medicines, worked as a management and training consultant and even had a stint, presciently, as an Agony Aunt columnist before she discovered tea-leaf reading by accident. “One day a friend told me about a woman from New Zealand who had come to India to teach tassology, and I went along to see her for fun,” she said. Desai hasn’t heard from her since but she has been reading tea leaves for the past nine years.

At a reading for a client at a tea workshop at Nature’s Basket in Bandra, Desai swirled the tea cup clockwise deftly – she only uses Assam long leaf – before “peeping” into her customer’s subconscious. She looks for symbols like birds, animals and even vehicles in the remains in the cup. “It isn’t a dictionary where each symbol has a specific meaning,” she explained. “It is rather the combination of images and other messages besides what I find in the teacup. One cup of tea holds the answer to one question.”

http://www.youtube.com/watch?v=mpSpxoPS0qw

The spiritualist explained that the teacup’s brim is the starting point of the client’s timeline, representing the present, while the far future lies at the very bottom of the cup. Desai mostly gets questions about careers, relationships and buying property, she said, but wouldn’t let on who her alleged celebrity clients were. Can the remains of a hot beverage really hold the answer to the future of your career? Desai got it a little wrong with a client whose teacup apparently showed that she was a swimmer (she wasn’t) and had a “gloomy room” (she didn’t). But on other occasions she’s been right, she said. “I did a reading for a woman who came with her friends and the teacup showed multiple relationships,” she said. “She denied having any, though I saw at least two, one of which was out of town. She called me up later on and admitted to seeing a guy in Bangalore too.”

If you don’t fancy tea, you can ask Desai to read coffee dregs, the drippings of candle wax, or opt for something else entirely. Tassology is only one of Desai’s talents – she is also a tarot card reader, a pendulum dowser and an aura and chakra healer. Be prepared to fork out, however: she charges R3,000 for a full consultation.

Contact Hetal Desai at 19, Evershine Mall, Mind Space, Link Road, Malad (W)                                                                                                                                       (+91 22 98202 43055).

By Maya Sorabjee on September 01 2011 6.30pm
Photos by Parikshit Rao

Services at our Clinic  

Divine Soul Retreat - Mumbai

• Clinical Hypnotherapy - self hypnosis , life transcript, de-sensitisation, Power of Sub-conscious Mind.
• Past Life Regression  - Therapy 
• Hypnobirthing - Child Birth Classes - Pre Natal Care
• HypnoBand - Weight Loss ( Virtual gastric Band System - No Surgery Treatment)
• Aura - Chakra Imaging -Photography & Healing
• Success Coaching: Manifest Abundance & Love, Make More Money, Heal Past Hurts, Quit Smoking, Release Unwanted Weight, Change Your Life and Live-Joy-Fully 
• Foreign Energy (Spirit Release) Healing 
• Emotional Freedom Techniques (EFT) - Meditation
• Psychic, Tarot and Angel Readings
• Mediumship
• Rudrakash remedies - healing
• Vastu - Residential & Corporate
• Space Clearing and Item Blessing
• Crystakl Healing - Meditations

Self Empowerment with Hypnosis….

Self Hypnosis - Clinical Hypnotherapy 

Past Life Therapy Workshop

April 29 - 5th May 

Delhi

Course covers the Science of Hypnosis. We teach only scientific hypnosis to be used for 'Clinical work' i.e. to give relief to anyone who has some issue to be taken care of. Learning what is...

Level I

· Brief History of Hypnosis

History and Development of the Human Mind

The Theory of Mind

How to Create the Hypnotic State

The Theory of Suggestibility

The Laws of Suggestibility

How to Conduct a Hypnosis Session

Deepening Techniques

Wording Effective Suggestions

Post-hypnotic Suggestion for Re-hypnosis

Awakening techniques

Practical on creating hypnotic state

Level II

Level - II   Advanced Techniques and Modalities

Covers:

-    Hypnotic Modalities

-    Basics of Ericksonian and Kappasinian Hypnosis

-    Introduction to Neuro-Linguistic Programming (NLP)

-    Introduction to Handwriting Analysis

-    Hypnotic Regression (Age & Past Life Regression)

-    Dream Therapy and Interpretation.

-    Fear & Phobia Management

-    Emotional Empowerment Technique

-    Medical Model of Hypnosis

-    Pain Management

-    Child Hypnosis

-    Hypno-Diagnostic Tools

-    Hypno-Drama

Past life therapy- Talking to Subconscious

Covers:

-    Brief history of Past Life Therapy

-    General applications of Past Life Therapy

-    Why Past Life Therapy works

-    Determining the need for Past Life Therapy

-    Interviewing the client to pinpoint issues

-    Process for diagnostic Past Life Regressions

-    How to regress difficult but willing clients

-    Directing the regression to find the critical areas

-    Finding multiple-life connections for related issues

-    The correct sequence for Past Life Therapy

-    Major safeguards for Past Life Therapy

-    Empowering the client

-    Reframing critical past life memories

-    Patterns from the Past

-    Documenting the regressions and therapy sessions

-    Addressing Present Life triggers

-    Soul or trauma issues

-    Utilizing the benefit of the Death experience

-    Rescripting

-    Breaking the bonds of time

-    Advising the client on the healing process

Understand the subconscious

-    Know how to access the subconscious

-    Be able to have an interactive conversation with the subconscious

-    Be able to know the causes of the present problems and their solutions

-    Understand the various forms of the spirit attachments

-    Be able to determine the presence of spirits

-    Know the type and numbers of spirits

-    Be able to help the spirits go into the Light

-    Major safeguards for Past Life Therapy

-    Help a client be free of spirits and spirit attachments

For Registrations : divinesoulretreat@gmail.com

Call : Hetal Desai -9820243055

(special discount workshops for group registrations)

This course is certified by California Hypnosis Institute (CHI) of USA is founded by Dr. Sunny Satin and is headquartered in San Francisco, California. CHI-ASIA is dedicated to keep its members updated and informed of healing activities. As a member, you will become part of an interactive group, and support will be available to you at all times. CHI-ASIA courses are endorsed and accepted by the American Hypnosis Association. Students who complete the requirements to obtain the CHI certification as a Clinical Hypnotherapist also qualify to register as a member of International Association of Hypnotherapy. 

Look forward to your participation...

Healing Treatments

Services at our Clinic

• Clinical Hypnotherapy
• Past Life Regression  - Therapy 
• Hypnobirthing - Child Birth Classes
• HypnoBand - Weight Loss ( Virtual gastric Band System - No Surgery Treatment)
• Aura - Chakra Imaging -Photography & Healing
• Success Coaching: Manifest Abundance & Love, Make More Money, Heal Past Hurts, Quit Smoking, Release Unwanted Weight, Change Your Life and Live-Joy-Fully 
• Foreign Energy (Spirit Release) Healing 
• Emotional Freedom Techniques (EFT)
• Spirit Circles
• Psychic, Tarot and Angel Readings
• Mediumship
• Corporate Vastu
• Space Clearing and Item Blessing
• Ayurveda & Panchkarma Treatments for all Emotional , Physical Dis-ease..
• Anxiety
• Stress
• Tri Dosha - Vat - Pitta - Cough Healing
• Diabetes
• Parkinsons - Paralysis
• Weight Loss - Weight Gain
• Cardiac Care
• Pre Natal & Post natal Care
• Migraine
• Insomnia
• Memory loss - Amnesia
• Arthritis - Rheumetism
• Joint Pain - Back Pain - Muscular Atrophy
• Cervical Spondilysis
• De-adddiction 
• PCOD
• Fertility Issues
• Skin care
• Hair Growth & care
• Rejuvenation - Kaya Kalp
• Medical Tourism

Wellness Camp - Ayurveda Panchkarma healing camp

Master the Skill of Your Subconscious Mind !

Master the Skill of Your Subconscious Mind!

Hello! I’m Hetal Desai.  I am a Master Hypnotist. I’ve been teaching people about Visualization and Self-Hypnosis for the past many years.

To help people to understand how to use your subconscious mind to help you change unconscious beliefs that have been getting in your way of achieving what you really want in life.

I want to show you how to get your unconscious mind on YOUR side, so you can create better results in your life.

What can Self-Hypnosis and Visualization do for you?

When you learn self-hypnosis, you learn successful thought patterns.  Successful thought patterns are what ultimately create the results you have in your life.  Do you want to achieve your goals?  Do you want to enjoy deeper, more fulfilling relationships?  What do YOU want?

Do you think self-hypnosis could be the answer?

Self-hypnosis has been around for hundreds of years. While the techniques of visualization and self-hypnosis are effective, few people know how to really make use of them. Even fewer actually apply them.

You see, one of the core elements of Self-Hypnosis IS Visualization, which can help you gain Self-Control and Self-Mastery, giving you the ability to Achieve Goals you have in life. Self Confidence and Self Esteem are now possible when you learn the skill of Self-Hypnosis and Visualization.

Here is a summary of what you get when you start receiving our Self-Hypnosis e-Course:

§  Step 1: Learn how to set effective goals for yourself.

Ask yourself, what do you want to gain from yourself when you do learn the effective way to set a goal?

§  Step 2: Learn Self-Hypnosis

Learn what hypnosis is and what it is not. Gain a clear understanding of the commonly used terms in hypnosis. For example, “What is Suggestibility?

§  Step 3: Understand your Conscious Mind versus Subconscious Mind

Learn the functions of your conscious mind and your subconscious mind.

§  Step 4: Achieve a Trance State to Reprogram Yourself

Hypnosis is very experiential in natural. How do you know you have reached hypnosis? How “deep” of a hypnotic state are you in or do you need to be in. There are 5 levels of brainwave frequencies. Do you know which one is more effective for receiving hypnotic suggestions than the others?

§  Step 5: Learn Proper Breathing and Relaxation Techniques

Proper breathing will enhance your hypnotic experience and help you to relax.

§  Step 6: Visualization

This is one of the most important steps of the whole process. But it requires an understanding of the first five steps to really be able to make use of it. Understand how to visualize and improve your ability to get better at it.

§  Step 7: Form Proper Suggestions

Learn what is a properly formed hypnotic suggestion. Learn the rules of writing your own affirmations or hypnotic suggestions. Do you know the correct words that give your suggestions power. Do you understand which suggestions are counterproductive to achieving your goals?

§  Step 8: Put it all Together

Give your suggestions and visualizations added power to help you move forward in your life.