Hypnobirthing Child Birth Classes |
About HypnoBirthingÒ:
The HypnoBirthingÒ Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthingÒ teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body’s own natural relaxant and thus lessen or eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.
You will be fascinated as you view HypnoBirthingÒ films showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome.
HypnoBirthingÒ teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.
HypnoBirthingÒ will teach you the art of using your own natural birthing instincts. With HypnoBirthingÒ, you will be aware and fully in control, but profoundly relaxed.
HypnoBirthing® offers you "Class" and so much more!
Ø Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing-- The Mongan Method
Ø 5 information-packed class meetings, helping you to understand why labor doesn't have to hurt
Ø 5 professionally written scripts for your home practice Ø 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation) Ø Handouts for planning your Birth Preferences Ø A set of Birth Prompts for your birth Companion Ø Demonstration and practice in optimal birth positions Ø A free hypnotic session in building birth confidence and eliminating fears
Ø A Guide to good pregnancy nutrition Ø Several deep relaxation techniques for use during birthing, plus Ø Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing Ø Special calm breathing methods for use throughout labor and during birthing Ø Private instruction if desired Ø Small classes for personal attention
Ø Body toning exercises and practice Ø The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation
Ø 5 information-packed class meetings, helping you to understand why labor doesn't have to hurt
Ø 5 professionally written scripts for your home practice Ø 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation) Ø Handouts for planning your Birth Preferences Ø A set of Birth Prompts for your birth Companion Ø Demonstration and practice in optimal birth positions Ø A free hypnotic session in building birth confidence and eliminating fears
Ø A Guide to good pregnancy nutrition Ø Several deep relaxation techniques for use during birthing, plus Ø Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing Ø Special calm breathing methods for use throughout labor and during birthing Ø Private instruction if desired Ø Small classes for personal attention
Ø Body toning exercises and practice Ø The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation
Teaching mothers and birth companions techniques for
safe and satisfying birthing through guided imagery, visualization and special breathing
Hypnobirthing Classes |
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