Wellness Camp - Ayurveda Panchkarma healing camp

Master the Skill of Your Subconscious Mind !

Master the Skill of Your Subconscious Mind!

Hello! I’m Hetal Desai.  I am a Master Hypnotist. I’ve been teaching people about Visualization and Self-Hypnosis for the past many years.

To help people to understand how to use your subconscious mind to help you change unconscious beliefs that have been getting in your way of achieving what you really want in life.

I want to show you how to get your unconscious mind on YOUR side, so you can create better results in your life.

What can Self-Hypnosis and Visualization do for you?

When you learn self-hypnosis, you learn successful thought patterns.  Successful thought patterns are what ultimately create the results you have in your life.  Do you want to achieve your goals?  Do you want to enjoy deeper, more fulfilling relationships?  What do YOU want?

Do you think self-hypnosis could be the answer?

Self-hypnosis has been around for hundreds of years. While the techniques of visualization and self-hypnosis are effective, few people know how to really make use of them. Even fewer actually apply them.

You see, one of the core elements of Self-Hypnosis IS Visualization, which can help you gain Self-Control and Self-Mastery, giving you the ability to Achieve Goals you have in life. Self Confidence and Self Esteem are now possible when you learn the skill of Self-Hypnosis and Visualization.

Here is a summary of what you get when you start receiving our Self-Hypnosis e-Course:

§  Step 1: Learn how to set effective goals for yourself.

Ask yourself, what do you want to gain from yourself when you do learn the effective way to set a goal?

§  Step 2: Learn Self-Hypnosis

Learn what hypnosis is and what it is not. Gain a clear understanding of the commonly used terms in hypnosis. For example, “What is Suggestibility?

§  Step 3: Understand your Conscious Mind versus Subconscious Mind

Learn the functions of your conscious mind and your subconscious mind.

§  Step 4: Achieve a Trance State to Reprogram Yourself

Hypnosis is very experiential in natural. How do you know you have reached hypnosis? How “deep” of a hypnotic state are you in or do you need to be in. There are 5 levels of brainwave frequencies. Do you know which one is more effective for receiving hypnotic suggestions than the others?

§  Step 5: Learn Proper Breathing and Relaxation Techniques

Proper breathing will enhance your hypnotic experience and help you to relax.

§  Step 6: Visualization

This is one of the most important steps of the whole process. But it requires an understanding of the first five steps to really be able to make use of it. Understand how to visualize and improve your ability to get better at it.

§  Step 7: Form Proper Suggestions

Learn what is a properly formed hypnotic suggestion. Learn the rules of writing your own affirmations or hypnotic suggestions. Do you know the correct words that give your suggestions power. Do you understand which suggestions are counterproductive to achieving your goals?

§  Step 8: Put it all Together

Give your suggestions and visualizations added power to help you move forward in your life.

California Hypnosis Institute

California Hypnosis Institute USA

Medical Hypnosis - Healing Booster

Medical Hypnosis

Medical hypnosis has quietly placed its foot inside the door of mainstream medicine and is beginning to show what it has to offer. It's now perceived as a treatment with the capacity to support a wide range of physical, emotional and psychological concerns in the healthcare setting.

As medical science pushes forward so does the need to explore complimentary modalities of support. Today's clients face an overwhelming array of technology. By also considering our own natural healing abilities and pursuing health and wellness from within, we blend nature and science leading to better understanding, empowered health and well-being.

What is hypnosis?

Hypnosis, also called hypnotherapy or hypnotic suggestion, is basically a trance-like state that leads to feelings of calmness and relaxation. That relaxed state opens a person up to concentrate on a specific thought or feeling while blocking out the distractions of daily life.

Those who practice hypnosis use a person’s relaxed state to offers suggestions on ways to modify perceptions, behaviors or emotions to improve health. Hypnotherapists stress that while a person may be more open than usual to suggestion, patients remain in control and do not give up their free will.

The biggest misconception about hypnosis is that a hypnotist imposes himself or herself on a patient and takes away their self control. Instead, he said, a hypnotherapist spends a great deal of time talking with patients about their problems and histories to learn how to talk to them when they are in a trance-like state.

“One thing we do process at the first or second session is what are the expectations, fears, anxieties; what do they hope to accomplish?” he said. “We clear the air carefully at the beginning.”

“If you’ve ever had the experience of driving home and you drive the same route every day, and you go right by your exit or your street, you were in a light trance,” “Take that naturally occurring state you go in and out of and teach you how to focus those trances and do what you’d like to do more of and less of what you want to do less of.”

Hetal said in sports, that trance-like state is referred to as “the zone.”

“Athletes talk about that all the time; where they’re in a trance-like state where they couldn’t miss,” “This happens all the time; it’s just learning how to use those times of subconscious to treat a condition.”

“Hypnosis is a form of very, very deep relaxation. It’s an enhanced state of relaxation,”

 “I’m making a suggestion to the person based on what it is they want to attain.

“It’s not magic. It’s allowing the conscious mind to focus on something other than what it typically focuses on.”

There has been resurgence in the medical use of hypnosis as well as an increased knowledge and sophistication with how it is used for both inpatient and outpatient clinical applications. With better understanding the shift has going from authoritarian to empowering clients to add their own healing touch to the plan of care.

Clients in an Intensive Care setting benefit from hypnosis with a deeper more quality rest speeding up their recovery process. Cardiac clients are better able to balance their blood pressure, regulate their breathing and heart rate.

Hypnosis helps Oncology clients make immediate inroads with symptom management issues such as reducing stress and anxiety, altering sensory perception, minimizing pain or pressure, relieving nausea, vomiting, respiratory distress and even preventing hair loss.

In addition hypnosis offers clients increased confidence and self-image as well as helping them look forward in time to either envision a healthy resolution, accepting a chronic condition or even finding the inner peace and guidance to manage end of life transition.

In the Pediatric setting hypnosis can be very helpful. Children have amazing imaginations and the process of hypnosis activates the subconscious mind where our imagination lives. What better gift to offer a frightened child than control during a time of crisis. It's a tremendous advantage to melt away fear and explain procedures and treatments in identifiable terms when children are relaxed, comfortable and able to learn and succeed.

Clients in the Obstetric or Gynecology settings can benefit from hypnosis in the areas of increased fertility, relieving heartburn related to pregnancy, lessening pain, pressure, or premenstrual syndrome symptoms and supporting a comfortable natural child birth.

Hypnosis helps Internal Medicine clients reverse the effects of coronary artery disease, improving immune response, diminish inflammation from arthritis and rheumatism, relieve tension and migraine headaches, lose weight, raynauds disease, anorexia nervosa, gastrointestinal disorders and stress related issues.

Hypnosis supports Mental Health clients by relieving stress, anxiety, depression, fears, phobias and addictions. Hypnosis puts the client in control. They play a big role in their own recovery, which adds to increased fulfillment and long term success.

Hypnosis helps Dentistry clients as an effective analgesic adjunct, it relieves anticipatory anxiety, distorts time perception speeding up the procedure, minimizes bleeding, excessive salivation and gagging.

And Dermatology clients can be helped with clearing up of warts, pruritis, herpes, and pain relief from burns.

Does hypnosis work for everyone?

Hetal Desai said the conscious mind has between 500,000 and 800,000 thoughts per day and does not want to focus on anything. Hypnosis, he said, gives the mind something to focus on. She said 70 percent to 80 percent of people are able to be hypnotized, although he admits it can be difficult to hypnotize people with attention issues who have difficulty relaxing.

“People who aren’t able to just allow themselves to trust what happens, they won’t be able to relax,” Hetal said. “Most people that come to me are here because they want to be here, so I don’t usually have a problem.”

Stroke and Alzheimer’s patients who have difficulty holding onto thoughts also may not be good candidates for hypnosis because of the level of concentration required. He also said if the pain is derived from a medical issue, he will refer them to someone with the proper training.

As more people are exposed to complementary or alternative therapies, more are finding their way to hypnosis professionals. Hetal Desai said attitudes depend on what people have heard about alternative medicine.

“Nobody wants to bark like a dog,”she said, adding that hypnosis is becoming more mainstream because it works. Yoga, she added, is a light form of going into a trance, focusing on postures and breathing. “People are beginning to understand more and more that it’s not hocus pocus. They are learning how to use the power of their subconscious mind.”

What can hypnosis treat?

Hypnosis is considered an adjunct to treatment and therapy to better help patients cope with a wide range of conditions, including:

 Allergies
  Asthma
 Athletic performance
Chemotherapy side effects
  Childbirth
 Dental procedures
Gastrointestinal problems
  Mental health issues
  Pain control
Skin conditions
Smoking cessation
  Stress reduction
  Surgery
Weight loss

Hetal Desai said she’s always been interested in the mind-body connection. She said the mind is a like a DVD imprinted by environmental feedback and family and cultural interactions. The body, she said, is the playback mechanism for the DVD and an “expression of the hypnotic messages.”

Individuals in chronic pain or suffering from anxiety, somehow have internal programming related to the disorder.

“Our job is to find out what that program is, and investigate the “emotional brain” by talking to a patient’s subconscious mind and making suggestions on how to move on from an issue.

By accessing the subconscious mind and giving it suggestions, it believes anything you tell it because it relies on the conscious mind to tell it things,” Hetal said. “You put the conscious mind to sleep and the subconscious acts on anything you tell it to act on.

Ofcourse, a natural by-product of any Hypnosis session is improved sleep, I always tell clients that an hour of hypnosis is like eight hours of sleep because hypnotic trance takes them to REM sleep. Most say the experience is the most relaxed they have been in a long time. The body naturally heals faster when it is given enough rest.